Download my Oatstraw guide to soothe and calm your mind and body.
This humble plant has so much to offer.
Oatstraw is an incredible nutritive tonic and a plant friend for those who experience too much stress.
My specialty is stress and adrenal fatigue. Herbs are extremely effective in this space and it is my passion to help you heal and recover from this 21st-century disease.
WORK WITH ME
Work with me to get individual herb recommendations and guidance that is specific to your health picture.
TAKE A CLASS
The number of healing plants growing freely in the PNW is incredible. For the last few weeks, I've written a series of blog post identifying these plants and explaining their medicinal properties.