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Learn how to incorporate herbs

Join me for a workshop, live class, or purchase an educational download.

Click the option below that best suits your needs

Downloadable Classes


Postpartum Stress Herbs

Online Audio Class

Ready to discover the most effective herbs to help with Postpartum Stress?  I've created this online audio class so that you can learn at your own pace and convenience.

Cost per person:


"This class exceeded my expectations! " -


"Christina is knowledgeable and thoughtful. Great class. " -

Cath P. 


Workshops and Classes

Yoga & Chai Workshop

Thursday, January 9, 2020 6:30-8:30pm

Workshop attendees will enjoy a gentle, restorative yoga practice followed by a short presentation about the herbs that make chai tea, and then the opportunity to customize your own chai blend to take with you!

Location: Chiropractic Lifestyle Center 

Cost per person:


Maximum 10 attendees

3 day cancellation for refund

Herbs for Anxiety

Thursday, December 5, 2019, 6pm-8pm

Learn about the many herbs that are useful specifically for anxiousness and anxiety. Attendees will leave empowered with knowledge and options. 

Location: Tracyton, WA

Cost per person:


Maximum 10 attendees

3 day cancellation for refund

Classes are 2 hours long. Herbal teas and/or preparation kits relating to the topic may be available for purchase.

Class attendees always get herbal tea samples to sip and the presentation is about an hour.



Kitchen Cabinet Recipes


Book Price: 

In this eBook, you’ll learn all about common illnesses and how to naturally combat them with ingredients you have on hand! The book includes 10+ simple recipes that you’ll want on hand when sickness strikes!