CHRISTINA KUSKE

HERBALIST.  PLANT ENTHUSIAST.

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Download my Holy Basil recipe PDF

to invigorate your body and mind.  

Holy Basil - Tulsi

Western Herbalists classify holy basil as an adaptogen, meaning it has broad spectrum health support and a non-specific action. Non-specific simply means that this herb has the capacity to support the whole physical body instead of only one area. 

 

But here are some specific uses for holy basil: 

  • antiviral effects, so use as a warming tea with cold and flu

  • Antidepressant effects and safe for postpartum mothers 

  • Antidiabetic effects having a broad blood sugar supporting effect

  • The chemistry of holy basil reveals specific cortisol reducing compounds

  • Reduces generalized anxiety

  • Anti-inflammatory and is a radioprotective plant

Individual Health Consultations

Book a herb consult with me for specific recommendations.

45-minute health consultation - $50

Client Reviews

What people are saying.

"I implemented her advice and was feeling better so fast, I was amazed."- Ina, Kitsap

"Christina has helped me use herbs to effectively combat the fatigue issues I experience as a firefighter" -T.K. Silverdale,

"Christina’s application and knowledge were spot on - she’s a great resource!" -

LT, Poulsbo 

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