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Download my Holy Basil recipe PDF

to invigorate your body and mind.  

Holy Basil - Tulsi

Western Herbalists classify holy basil as an adaptogen, meaning it has broad spectrum health support and a non-specific action. Non-specific simply means that this herb has the capacity to support the whole physical body instead of only one area. 


But here are some specific uses for holy basil: 

  • antiviral effects, so use as a warming tea with cold and flu

  • Antidepressant effects and safe for postpartum mothers 

  • Antidiabetic effects having a broad blood sugar supporting effect

  • The chemistry of holy basil reveals specific cortisol reducing compounds

  • Reduces generalized anxiety

  • Anti-inflammatory and is a radioprotective plant

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"I implemented her advice and was feeling better so fast, I was amazed."- Ina, Kitsap

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